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Here are all foods except breakfast cereals that are highest in Copper in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Copper mg |
Weight g |
Cals |
Details |
| Seeds, sunflower seed kernels, oil roasted, without salt | 1.804 | 100 | 592 | | | Seeds, sunflower seed kernels, oil roasted, with salt added | 1.804 | 100 | 592 | | | Seeds, sunflower seed kernels, dried | 1.800 | 100 | 584 | | | Peanut flour, defatted | 1.800 | 100 | 327 | | | Nuts, mixed nuts, oil roasted, without peanuts, without salt added | 1.795 | 100 | 615 | | | Nuts, mixed nuts, without peanuts, oil roasted, with salt added | 1.795 | 100 | 615 | | | Spices, coriander leaf, dried | 1.786 | 100 | 279 | | | Peanut butter, chunky, vitamin and mineral fortified | 1.770 | 100 | 593 | | | Nuts, hazelnuts or filberts, dry roasted, without salt added | 1.750 | 100 | 646 | | | Seeds, safflower seed kernels, dried | 1.747 | 100 | 517 | | | Nuts, brazilnuts, dried, unblanched | 1.743 | 100 | 656 | | | Seeds, safflower seed meal, partially defatted | 1.733 | 100 | 342 | | | Nuts, hazelnuts or filberts | 1.725 | 100 | 628 | | | Seeds, sunflower seed flour, partially defatted | 1.713 | 100 | 326 | | | Crustaceans, lobster, northern, raw | 1.663 | 100 | 90 | | | Nuts, mixed nuts, oil roasted, with peanuts, without salt added | 1.661 | 100 | 617 | | | Nuts, mixed nuts, with peanuts, oil roasted, with salt added | 1.661 | 100 | 617 | | | Soybeans, mature seeds, raw | 1.658 | 100 | 446 | | | Peanut butter, smooth, vitamin and mineral fortified | 1.640 | 100 | 591 | | | Spices, poppy seed | 1.633 | 100 | 533 | | Previous 1 2 3 4 5 Next |
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